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Nature-based outdoor activities for mental and physical health: Systematic review and meta-analysis

Coventry et al., 2021

This review assessed 50 studies of nature-based interventions for health impacts. It concluded that there is good evidence to demonstrate that nature-based interventions reduce depressive mood, anxiety disorders, and negative moods. It suggests that the evidence for the impact of nature-based interventions on physical health is less strong. The study emphasises that nature-based interventions are likely to play a key role in addressing the expected surge in demand for mental health support following the coronavirus pandemic, and therefore should be a key priority for investment.

Academic publication
Green social prescribing
Mental health
Nature connection

Nature-based solution: rhetoric or reality? The potential contribution of nature-based solutions to net zero in the UK

House of Lords, 2022

The House of Lords has published a report examining the role of nature-based solutions (NBS) to support the UK’s net zero carbon targets. The report discusses in detail the current state of, and potential for use of NBS, in different land types across the UK, including forests, agriculture, marine, etc. It analyses the ability of current government policy to meet targets for emissions and nature restoration and finds them severely lacking. We have analysed the report and written about some take-home messages for healthcare sites here.

Government report
Climate change

Local Green Space: a tool for people and nature’s wellbeing

CPRE, 2022

The Local Green Space (LGS) designation, as set out in the National Planning Policy Framework, is the main planning policy tool available to local people to protect the green spaces they value most. The government has stated that in order to meet “the need for open space and sport and recreation facilities, […] communities can designate LGS to protect important green areas from development.”

Tools and learning resources
Biodiversity
Inequality and access
Landscape design

Tree planting advice and resources

Woodland Trust

A series of resources from the Woodland Trust, including where and how to plant trees, species selection and creating a woodland.

Tools and learning resources
Trees and woodland

Plantlife publication library

Plantlife

Extensive resources from Plantlife – field guides, biodiversity reports, conservation, etc. Lots of Welsh-language material.

Resource hub
Biodiversity
Climate change

Parks close to your postcode

ONS

This tool shows you the closest park or green space to a postcode. It tells you how much closer or further away you are on average from other people in your neighbourhood, as well as the number of people for whom your park is the closest park.

Tools and learning resources
Inequality and access

Nature connectedness: For a new relationship with nature

Derby University

A free online course on nature connection created by academics from the University of Derby.

Tools and learning resources
Nature connection

Lonely in a crowd: investigating the association between overcrowding and loneliness using smartphone technologies

Hammoud et al., 2021

Contact with nature in cities can reduce the loneliness that is caused by overcrowding and social alienation in these urban areas. For a summary, you can read The Guardian’s write-up of this study.

Academic publication
Mental health

Nature visuals: diversity in images of England’s green and natural spaces

Climate Outreach, 2021

Image libraries do not show a diverse range of people enjoying nature, reinforcing harmful ideas about who is welcome in the countryside. The report highlights six principles that should be at the heart of visual storytelling, including authentic representation rather than tokenism, including more ‘real’ people, and diversifying who is behind the camera. The report is aimed at “anyone wanting to tell more diverse stories of people and nature”, including communications professionals, academics and anyone working in the outdoors and photography sectors.

NGO Report
Tools and learning resources
Inequality and access

Valuing the mental health benefits of woodlands

Forest Research, 2021

This research is the first of its kind, evaluating the role of woodland in alleviating mental illnesses, resulting in reduced costs to the NHS and employers. The annual mental health benefits associated with visits to the UK’s woodlands are estimated to be £185 million (based on conservative estimates of the costs of mental health issues). The value over the next 100 years could be over £11 billion for the mental health benefits of visits to woodlands, plus £1 billion for the mental health benefits of street trees.

NGO Report
Mental health
Trees and woodland

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