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Urban tree manual: the right tree in the right place for a resilient future

Forest Research, 2019

This manual provides advice on selecting and procuring the right tree for the right place in urban areas. It highlights long term issues of the threats to existing trees from pests, disease and climate change, and describes the benefits to the environment and for wellbeing that urban trees can provide.

Government report
Tools and learning resources
Landscape design
Trees and woodland

Spending at least 120 minutes a week in nature is associated with good health and wellbeing

White et al., 2019

This study found that it did not matter whether this was one long visit or several shorter visits – wellbeing was significantly higher with a minimum of 120 minutes of nature contact per week.

Academic publication
Nature connection

Twigged! A guide to your trees through the seasons

Woodland Trust, 2018

A lovely guide to the identification of native British tree species throughout the seasons. Suitable for beginners.

Tools and learning resources
Trees and woodland

Green cities, good health

University of Washington, 2018

This website looks at the multiple benefits that greening the urban environment can provide, with sub-sections on different themes.

Academic publication
Mental health
Physical health

The health benefits of the great outdoors: A systematic review and meta-analysis of greenspace exposure and health outcomes

Twohig-Bennett and Jones, 2018

This review found that green space exposure and green prescriptions are associated with numerous health benefits in intervention and observational studies. The findings should encourage practitioners and policymakers to give due regard to how they can create, maintain, and improve existing accessible green spaces in deprived areas. We also need the development of strategies for the utilisation of such spaces by those who stand to benefit the most.

Academic publication
Physical health

Mental health benefits of interactions with nature in children and teenagers: a systematic review

Tillmann et al., 2018

This review found that nature positively influences mental health in children and adolescents, but cautions that more research is still needed.

Academic publication
Children and adolescents
Mental health
Nature connection

Improving access to greenspace for BAMER communities

What Works Wellbeing, 2018

Ten percent of the UK’s population are from ethnic minorities, but they represent only one percent of visits to UK national parks. This article explores the reasons why, and offers some solutions going forward.

NGO Report
Inequality and access

Valuing the social and environmental contribution of woodlands and trees in England, Scotland and Wales

Forestry Commission, 2018

An assessment of the various ecosystem services provided by trees and woodlands and how to value them. Contains useful information on each of the myriad benefits of woodlands and trees and very in-depth investigation of the evidence base of each of these benefits.

Government report
Trees and woodland

The adult health and social care crisis – green infrastructure as part of the solution

Town & Country Planning magazine, 2017

In this article, former CSH staff member Ben Williams advocates that rather than regarding green infrastructure as a burden on hard-pressed public finances, we should embrace it as an important part of an approach to sustainable healthcare.

CSH contributed
Inequality and access
Landscape design

The role of nature in cancer patients’ lives: a systematic review and qualitative meta-synthesis

Blaschke, 2017

Seven core themes were identified: connecting with what is valued; being elsewhere, seeing and feeling differently; exploration, inner and outer excursions; home and safe; symbolism, understanding and communicating differently; benefitting from old and new physical activities; and enriching aesthetic experiences. This study says nature “provides patients with unburdened physical and psychic space invested with personal significance” and is important to consider in cancer care.

Academic publication
Landscape design
Mental health
Physical health

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